The Tohoku region is located in northern Honshu and consists of six prefectures: Aomori, Iwate, Miyagi, Akita, Yamagata, and Fukushima. The region is known for its agricultural traditions, high-quality rice, and seasonal cuisine.
Tohoku food includes famous regional dishes such as kiritanpo, gyutan (grilled beef tongue), wanko soba, and various traditional hot pot meals. Many of these dishes reflect the colder climate and the strong farming culture of the region.
Explore traditional foods from the Tohoku region and discover the ingredients and culinary traditions that define northern Japan’s cuisine.
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Mugimaki (麦巻き)
Do you like snacks? If yes, what's your favorite snacks? Do you like it sweet or salty? Then, how often do you eat snacks? Are all snacks not healthy? Is Mugimaki a snack? Is Mugimaki a snack? Mugimaki "麦巻き" is a snack. It's one of th... -
Tonburi (とんぶり)
Tonburi is an Akita specialty made from the seeds of Kochia scoparia. Locals call it field caviar because of its glossy green grains and popping texture. People eat it as a vegan garnish on rice, tofu, and salads. This tiny ingredient lo... -
Hatahata Sushi (ハタハタ寿司)
What Is Hatahata Sushi? Hatahata sushi (ハタハタ寿司) is a traditional fermented sushi from Akita Prefecture in northern Japan. It uses hatahata, the Japanese sandfish, as its main ingredient. Unlike modern sushi, this dish belongs to th... -
Inaniwa Udon (稲庭うどん)
Inaniwa Udon "稲庭うどん" is one of the best and oldest local food in Japan. Without a doubt, it is a great comfort food for many locals. This type of udon stands out from the rest. (You might want to check Sanuki Udon from Kagawa Prefec... -
Sakata Ramen (酒田ラーメン)
Yamagata Prefecture is the ramen kingdom with Japan largest ramen consumption. The number of stores per capita is also the fiercest battleground in Japan. Most of the residents of the prefecture love ramen so much that it can be said tha... -
Wanko Soba (わんこそば)
Prepare for an extraordinary culinary journey through the captivating region of Iwate, Tohoku, as we delve into the fascinating world of Wanko Soba. Get ready to be amazed by this beloved local specialty, where soba noodles take center s... -
Shingoro (しんごろう)
It is said that in the old days, when people were too poor to buy glutinous rice, they rolled rice and made it a dish called "Shingoro". It is a local dish of Minamiaizu Town and Shimogo Town that is made by spreading "Juunen miso" made... -
Imoni (芋煮)
INTRODUCTION TO IMONI Heading somewhere north eastern part of Japan this fall? Why not try this traditional cuisine of Yamagata City! Imoni is a hearty Japanese meat stew which includes a type of taro and meat soup. It is eaten tradition... -
Zunda Mochi (ずんだ 餅)
Introduction to Zunda Mochi Zunda mochi is a Sendai specialty from Miyagi. It pairs soft Japanese rice cake with sweetened edamame paste. The taste is gently sweet, fresh, and a little nutty. If you are building a Miyagi food guide, this... -
Jyumonji Ramen 十文字ラーメン
Jyumonji Ramen is a local traditional ramen in Jyumonji area of Yokote City in Akita Prefecture. Lots of people loves this type of ramen because there's no artificial flavourings. Also, one of the secret of this ramen is spring water f...
