Nagano prefecture food– tag –
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Houba maki (ほう葉巻)
Houba maki is a unique traditional treat from Japan that captures the spirit of early summer, especially in the mountainous Kiso region. Wrapped in fragrant magnolia leaves and often filled with sweet or savory ingredients, this seasonal... -
Nozawana (野沢菜)
Nozawana is a beloved regional pickle from Nagano Prefecture that has long been a staple in the cold winters of Japan. Known for its crisp texture and rich, tangy flavor, it carries deep ties to local tradition and home-style cooking. Fr... -
Sasa zushi (笹ずし)
Sasa zushi is a traditional Japanese dish that holds a special place in the culinary culture of Iiyama City and the Joetsu region. Made by placing vinegared rice on bamboo leaves and topping it with various ingredients, this unique sushi... -
Tanabata houtou (たなばたほうとう)
Tanabata Houtou is a unique local dish from Japan closely tied to the summer festival of Tanabata. With its soft, chewy noodles and seasonal vegetables, it’s a comforting meal enjoyed during a special time of year when people celebrate t... -
Koi koku (鯉こく)
Koi koku is a traditional Japanese soup with carp in miso, creating a rich and comforting dish that locals loved for generations, especially in rural regions like Nagano. Known for its deep flavor and nourishing qualities, koi koku holds...
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