Have you ever tried a food that combines local creativity, tradition, and a simple but satisfying flavor? Let’s take a closer look at tofu chikuwa (とうふちくわ), a unique dish from Tottori Prefecture in Japan. This article will delve into what makes this dish special, its fascinating history, and answer some common questions, encouraging you to discover this unique culinary gem.
What Is Tofu Chikuwa?

People in central and eastern Tottori eat tofu chikuwa all year round, especially around Tottori City. It looks similar to regular chikuwa, but the ingredients make it stand out. Instead of just using fish paste, makers mix firm tofu (momen tofu) with white fish paste (surimi). They usually use about 70% tofu and 30% fish, then steam the mixture until it sets. This gives the chikuwa a soft texture and smooth surface. When you bite into it, you’ll notice a mild flavor and the pleasant scent of tofu.
This twist on regular chikuwa offers a lighter, less fishy option that many people enjoy. You can eat it plain, dip it in sauces like wasabi soy sauce, or cook it in soups, stir-fries, or salads. Its subtle flavor makes it a flexible ingredient for many meals.
Where Did Tofu Chikuwa Come From?

Tofu chikuwa dates back to the Edo period (1603–1868). At that time, common people in Tottori couldn’t always get fresh fish because the region’s fishing ports weren’t very developed. To solve this problem, the local feudal lord, Ikeda Mitsunaka, encouraged people to eat more tofu. He wanted his people to save money and get enough protein, especially since farmers in the area already grew lots of soybeans.
Because tofu was easy to get, people began adding it to fish paste to stretch their food supply. That smart idea led to tobu chikuwa—a dish that gave them both animal and plant protein. Given that soybeans were widely cultivated in Tottori’s mountainous regions, leading to high tofu consumption, the idea of incorporating tofu into a fish paste product emerged. Over time, this once-simple food became a local favorite. People started serving it on regular days and special occasions alike.
Where can you eat Tofu Chikuwa?
Chikuwa-tei (ちくわ亭)

Tofu Chikuwa is mainly sold as a processed food in local markets, supermarkets, and souvenir shops rather than served as a main dish in restaurants. However, some local eateries may offer it as a side dish or appetizer. Chikuwa-tei, a well-known specialty shop in Tottori, focuses on producing various types of chikuwa, especially Tofu Chikuwa.
Final Thoughts

Tofu chikuwa shows how people in Tottori made the most of what they had. By blending tofu and fish, they created a dish that’s both simple and full of flavor. It also reflects a long-standing focus on good food, smart choices, and healthy living. Its unique blend of tofu and fish offers a soft texture and subtle flavor that can be enjoyed in many ways.
If you enjoy tofu chikuwa, try other Japanese fish cakes like kamaboko, satsuma-age, or classic chikuwa. Each one offers its own taste, but all come from the same love for good, honest food.
FAQ
- What is tofu chikuwa?
A soft, mild-flavored processed food made primarily from tofu.
- What does it taste like/texture?
Features a gentle soybean flavor with a fluffy, moist texture.
- What are the ingredients?
Tofu, fish paste, salt, sugar, etc. (varies by product).
- Nutritional characteristics?
Low calorie, low fat, and contains protein.
- Storage method and shelf life?
Requires refrigeration. Consume soon after opening. Unopened shelf life is typically a few days to one week.
- How to eat/recommended recipes?
Can be eaten as-is, lightly grilled, or used in simmered dishes and soups.
- Where can I buy it?
Mainly available at supermarkets and souvenir shops in Tottori Prefecture, or through some online stores.
- Any allergy concerns?
Contains soybeans and fish. Some products may contain wheat or eggs – check labels.
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