Traditional Food in Japan is based on fresh, local ingredients, with minimal processing, highlighting instead the natural flavors of the food. Fish, rice, noodles, and vegetables are some staples that make up the basis of most Japanese diets. Some popular traditional dishes include sushi, ramen, tempura, soba, tonkatsu and okonomiyaki.
Japanese cuisine emphasizes variety and balance. This is achieved through the use of five colors (black, white, red, yellow, and green), five cooking techniques (raw food, grilling, steaming, boiling, and frying), and five flavors (sweet, spicy, salty, sour, and bitter). These principles can be found even in a single meal of one soup and three sides paired with rice.
Sushi is one of the most famous foods to come from Japan. It originated from the process of preserving fish in fermented rice. Today it’s made with vinegared rice and fresh fish. Tempura is a dish of battered and fried fish or vegetables. Special care is given to the way the ingredients are cut as well as to the temperature of the batter (ice cold) and oil (very hot) for deep-frying.
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Okayama barazushi (岡山ばら寿司)
If you're looking to discover a sushi dish that's as beautiful as it is meaningful, you'll want to learn about a local favorite from western Japan. Okayama barazushi is a vibrant style of sushi made with fresh seafood from the Seto Inlan... -
Kinman (金満)
When it comes to beloved local sweets in Japan, Kinman is a name that stands out—especially in Akita. With its soft, fluffy texture and delicately sweet white bean filling, this long-loved treat has been a favorite for generations. Kinma... -
Hishio (ひしお)
Hishio is a traditional Japanese fermented seasoning that has been enjoyed for centuries, known for its rich umami flavor. Made from soybeans, barley, and salt, it shares similarities with miso but has a taste closer to soy sauce. Hishio... -
Shinginshu (真吟酒)
Shinginshu represents a breakthrough in sake brewing, where an innovative rice polishing method enhances the drink's purity and flavor. This unique approach has caught the attention of sake connoisseurs and breweries alike, offering a ne... -
Wagashi (和菓子)
Wagashi refers to traditional Japanese confections made using time-honored methods. These sweets embody the essence of Japan's food culture and aesthetic sensibilities. Wagashi goes beyond mere desserts. They have evolved by skillfully e... -
Kogane aji (黄金アジ)
Kogane Aji (黄金アジ) is a premium type of horse mackerel in Japan, known for its rich flavor and golden-colored skin. Caught in nutrient-rich waters, especially around Chiba Prefecture, these fish are prized for their tender, fatty meat... -
Iso gaki (磯ガキ)
Iso gaki, a unique type of oyster from Japan’s coastal regions, offers a distinct experience that sets it apart from the more common farmed varieties. Known for its rich flavor and seasonal availability, it’s a delicacy worth discovering... -
Hamburg steak (ハンバーグ)
Juicy, flavorful, and loved by all ages, Hamburg steak (hanbāgu) is a staple of Japanese comfort food. Hamburgers are a staple dish not only in home cooking but also when eating out at restaurants and other establishments. Known to be po... -
Ieyasu takagari nabe (家康鷹狩り鍋)
Ieyasu Takagari Nabe is a unique Japanese hot pot dish inspired by Tokugawa Ieyasu and his connection to falconry in the Togane area. Using a rich black bean miso broth and hearty local ingredients, this flavorful dish blends history and... -
Hita yakisoba (日田やきそば)
Hita Yakisoba is a unique local specialty from Hita City in Oita Prefecture, known for its crispy yet chewy noodles and rich, savory flavor. Unlike regular yakisoba, locals cooked it on a hot plate until the noodles develop a golden-brow...